Saturday, February 16, 2008

Getting Up Early: Week 3 - I am a Tortoise


The tortoise won the race my friends, the tortoise won the race. I can take comfort in the fact that on any given week I am not drastically changing my schedule, which according to gurus and experts everywhere means my habit change is more likely to last...right?

I did cross the 8:30am mark, which is exciting.

What makes it hard to bring the weekly average down quickly is merely a day or two of slipping up. Here's what I mean: Say on Monday and Tuesday you get in at around 8:00am. Great, you're on schedule. Then, Tuesday night you have to stay at school wrapping up some experiment a bit later than you intended which pushes back your sleep time a tad (say 1 hour) and consequently you arrive to school on Wednesday at 8:30am. That's not so bad, you only need to show up on Thursday at 7:30am to keep your 8:00am average. You try to do that, can't quite pull it off, but put in a respectable 7:50am attempt. Your average getting into work time for Monday to Thursday is sitting at 8:05 am, right on the money. But, on Thursday your friends invite you over to dinner, tomorrow's a Friday, you have some wine, you're chatting, and before you know it you're only getting to bed at 1:00am. You get up at 8:30am the next day and aren't at school until 9:30am. Due to this one night, your average, which was sitting right around 8:00am all week long is now 8:22, right below the 8:30am mark.

That's why it ain't easy.

Nonetheless, improvement was made in a week where I went to bed at a later time, which means my morning routine is more efficient, that's good. Here are the full numbers:

To Bed: 10:40 pm
Out of Bed: 6:35 am
Hours of Sleep: 7.92 hrs.
At work: 8:26 am
Tired: 4.2 /10 (10 = very tired, 1 = very not)

1 comment:

blake said...

I really like the blog you have going on here, especially this getting up early experiment. It's a good read!

Anyways, I'm a college freshman, and lately I've gotten really big into personal productivity, and I just launched my blog, www.blake24.com, a few weeks ago. I'd like to ask if you would like to swap links with each other?

I know my blog isn't established yet in the slightest, but I'm really going to focus hard on getting some good work done on it.

I'd be happy to add you to my blogroll if you are interested.